Angled ring row:
1)Full grip on rings
2)Neutral head
3)Elbows tight to body
4)Tight straight body
throughout
5)Maintain upright posture
at the top of the pull
6)Step back to make easier
Angled ring row:
1)Full grip on rings
2)Neutral head
3)Elbows tight to body
4)Tight straight body
throughout
5)Maintain upright posture
at the top of the pull
6)Step back to make easier