Press to Handstand (Wall)

Skill Level: Advanced
Category: Handstands

Press to Handstand (Wall)

1)Hands shoulder width apart
2)Hands as close to wall as possible where balance can be attained (Note: will be very difficult to get hands all the way to the wall)
3)Elbows locked
4)Fingers facing forward
5)Rest shoulders/back into wall for stability
6)Knees locked out 
7)Legs start in straddle position and feet come together once hips are over shoulders

 

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