Freestanding Shoulder Touches
1)Feet together
2)Elbow locked when hand in
contact with ground. Bent
when off ground
3)Fight to remain in same place
with each hand placement
4)Initiate shift through
shoulders
Freestanding Shoulder Touches
1)Feet together
2)Elbow locked when hand in
contact with ground. Bent
when off ground
3)Fight to remain in same place
with each hand placement
4)Initiate shift through
shoulders