Headstand Hold
1)Top of head on ground (not forehead)
2)Tripod position intact
3)Body on angle (equal weight on hands and head)
4)Body is straight line (head through to feet)
Headstand Hold
1)Top of head on ground (not forehead)
2)Tripod position intact
3)Body on angle (equal weight on hands and head)
4)Body is straight line (head through to feet)
