Shoulderstand (Wall)
1)Elbows close to body
2)Body fully extended. Feet against wall for stability
3)Head neutral
4)Body on slight angle. Not fully vertical
PWRMNKY.com
Shoulderstand (Wall)
1)Elbows close to body
2)Body fully extended. Feet against wall for stability
3)Head neutral
4)Body on slight angle. Not fully vertical
PWRMNKY.com