Strict HSPU (Back to Wall)

Skill Level: Beginner
Category: HSPU
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Strict HSPU
(Back to Wall) :

1)Elbows in close to body
2)Tight body. Squeeze butt
3)Tripod position in headstand 
(equal weight on hands and 
head)
4)Crown of head on ground
 (NOT forehead)

                      

HSPU

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