Muscle Up Control and Strength - Parallette Dips
- Maintain and upright posture with chest up and shoulders back throughout
- Sink maximally into a dip without allowing the shoulders to round forward
- Press back to starting position
PWRMNKY.com
Muscle Up Control and Strength - Parallette Dips
- Maintain and upright posture with chest up and shoulders back throughout
- Sink maximally into a dip without allowing the shoulders to round forward
- Press back to starting position
PWRMNKY.com
