Ring Thing (Azarian to Iron Cross Press Tuck Planche)

Skill Level: Advanced
Category: Ring Thing

1)Eyes remain on toes through back roll to iron cross (Azarian).

2)Press to tuck planche position with control.

3)Strive for perfect horiztonal positions on both iron cross and planche.

4)Elbows locked.

5)Wrists neutral or slight false grip.