1)Start in handstand.
2)Lower as close to horizontal where position can be controlled.
3)Elbows must remain locked out.
4)Wrists neutral or in false grip.
5)Eye line down on ground.
1)Start in handstand.
2)Lower as close to horizontal where position can be controlled.
3)Elbows must remain locked out.
4)Wrists neutral or in false grip.
5)Eye line down on ground.
