1)Drop into tuck inversion, extending legs to straps (wrap legs as much as is needed).
2)Body straight and hands close to body.
3)Push to handstand keeping legs against straps as needed.
4)Eyes focusing on ground throughout.
1)Drop into tuck inversion, extending legs to straps (wrap legs as much as is needed).
2)Body straight and hands close to body.
3)Push to handstand keeping legs against straps as needed.
4)Eyes focusing on ground throughout.