Skip to main content
TRAINING APP
CAMP
SPRING 2023
FALL 2023
EVENTS
CALENDAR
RETREAT
COURSES
CAMP
PODCAST
VIRTUAL
SHOP
THE RING THINGĀ®
APPAREL
Strict Muscle Up Progressions
Skill Level:
Beginner
Category:
Rings
,
MU Strict
Comments
Like
Strict Muscle Up Progressions with Dave Durante for CrossFit HQ
Rings
CSS block
Related Videos
The Ring Thing Explained
Setting Up the Ring Thing
Ring Thing Promo
View the discussion thread.