Ring Thing (False Grip Drill)

Skill Level: Beginner
Category: Rings, Static Holds, Ring Thing
Like 

False Grip Drill

1) Maintain flexed wrist grip over rings. Palms open. 
2) Full Hang position with elbows locked
3) Eyes and body straight
4) Feet off floor with hips extended

PWRMNKY.com

Rings

CSS block