Ring Thing (Inverted Tuck - Spotted)

Skill Level: Beginner

Inverted tuck (Spotted)

1) Spotter takes wide stance.  Stands close to athlete.
2) Guide partner through entire action
3) One hand shoulder throughout. Second hand shifts from hamstring to lower back as athlete rotates.
4) Be ready to adjust partners weight in either direction
5) Assist as much as is needed as athlete is learning


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