Dips (pause)
1) Straight (hollow) body throughout
2 )Eye line on horizon
3) Locked out elbows in support position
4) Elbows close to the body throughout
5) Sink as far as possible into the bottom of the dip
PWRMNKY.com
Dips (pause)
1) Straight (hollow) body throughout
2 )Eye line on horizon
3) Locked out elbows in support position
4) Elbows close to the body throughout
5) Sink as far as possible into the bottom of the dip
PWRMNKY.com