Skin the Cat
1. Palms/rings facing forward
2. Legs/feet together
3. Arms locked
4. Initiate by piking, bringing toes
towards the rings and rotating
slowly
5. Get as deep into the stretch
as comfort allows and rotate back
under control
Skin the Cat
1. Palms/rings facing forward
2. Legs/feet together
3. Arms locked
4. Initiate by piking, bringing toes
towards the rings and rotating
slowly
5. Get as deep into the stretch
as comfort allows and rotate back
under control
