Strict MU:
1)Straight (hollow) body throughout
2)Eye line on horizon
3)Start and finish with locked out elbows
4)Engage false grip to start
5)As high of a pull as possible before turn over
6)Slow, controlled descent back to dead hang
Strict MU:
1)Straight (hollow) body throughout
2)Eye line on horizon
3)Start and finish with locked out elbows
4)Engage false grip to start
5)As high of a pull as possible before turn over
6)Slow, controlled descent back to dead hang