Wall Straddle Stretch
1)Scoot hips as close to wall as possible
2)Lay legs flat up against wall, lowering legs into lowest straddle possible
3)Keep knees locked out
4)Settle into position and hold
5)Keep back flat on ground
PWRMNKY.com
Comments
Wall Straddle Stretch
1)Scoot hips as close to wall as possible
2)Lay legs flat up against wall, lowering legs into lowest straddle possible
3)Keep knees locked out
4)Settle into position and hold
5)Keep back flat on ground
PWRMNKY.com
