Train like an elite athlete with

Monkey Method®

Get strong with training programs designed by our experts. Plans available on our Android and Apple workout apps for ALL LEVELS — absolute beginner to advanced.

Ring Thing®

Build strength, stability, and proper technique. Buy the RING THING® or get RING THING® certified.

Power Monkey Camp

Train with Olympic athletes, world class coaches, and functional fitness champions at our fitness retreats. All levels are welcome to join this life-changing week.

Team Power Monkey

We are the experts — committed to coaching excellence and making disciplines like gymnastics and weightlifting accessible to all.

Free instructional Videos

1000+ FREE workout videos with performance points from our Team Power Monkey coaches.

Powered by ProMix Nutrition