Passive Hang
1) Neutral grip. Palms forward
2) Sink head/ears into shoulders
3) Full hang position with straight arms
4) Head neutral. Eye line forward
5) Knees and feet together
PWRMNKY.com
Passive Hang
1) Neutral grip. Palms forward
2) Sink head/ears into shoulders
3) Full hang position with straight arms
4) Head neutral. Eye line forward
5) Knees and feet together
PWRMNKY.com