Handstand Walk (One Step)

Skill Level: Advanced

Handstand Walk (One Step)

1) Create low step to walk up/down
2) Elbow locked out when hand in contact with ground.  Bent when hand off ground
3) Eye line a few inches in front of fingertips
4) Keep shoulder angle open during walk.  Uniform body arch from hands to feet
5) Legs tight together

 

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