Handstand Floaters

Skill Level: Beginner

HANDSTAND FLOATERS:
    1)Hands a few feet away from wall to start
    2)Elbows locked w/ hands shoulder width apart
    3)Body tight with angle being created from wrists, not lower back
    4)Lightly kick off wall to start and use fingertips to find balance point
    5)Keep body on angle slightly past vertical. Reinforce using the fingertips for adjustments
    6)As you become stronger, less kick off wall should be needed.  Peel feet off wall by digging fingertips into ground.

 

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