Straddle L Sit (Tuck)
1)Hands shoulder width apart
2)Elbows locked
3)Eye line forward
4)Shoulders stacked on top of hands
5)Hip angle up to or beyond 90 degrees
6)Knees bent. Toes pointed
PWRMNKY.com
Comments
Straddle L Sit (Tuck)
1)Hands shoulder width apart
2)Elbows locked
3)Eye line forward
4)Shoulders stacked on top of hands
5)Hip angle up to or beyond 90 degrees
6)Knees bent. Toes pointed
PWRMNKY.com
