Strap Use Front Rack

Skill Level: Beginner
Category: OLY

Strap Use Front Rack

1. Insert hands through back side of strap
2. Aid non-dominant hand w/dominant 1st
3. Wrap under and around to inside(not through middle or to outside) 1 time(no matter the length)
4. Wrap thumb, position hands as needed, wrap tighter as able