Dips
1) Straight (hollow) body
2 )Eye line on horizon
3) Locked out elbows in support position
4) Elbows close to the body during dip
5) Full depth on each dip rep
PWRMNKY.com
Dips
1) Straight (hollow) body
2 )Eye line on horizon
3) Locked out elbows in support position
4) Elbows close to the body during dip
5) Full depth on each dip rep
PWRMNKY.com