Handstand Push Up (Full Range)
1) Start and finish in handstand
2) Lower through shoulderstand to inverted hang with control
3) Rings/arms close to body
4) Straight/hollow body
5) Eye line fixed on ground
PWRMNKY.com
Handstand Push Up (Full Range)
1) Start and finish in handstand
2) Lower through shoulderstand to inverted hang with control
3) Rings/arms close to body
4) Straight/hollow body
5) Eye line fixed on ground
PWRMNKY.com