Tuck Planche Hold (Pulses)
1)Elbows locked
2)Head neutral
3)Knees in tight tuck position
4)Back parallel to ground
5)Knees and feet together
6)Paralletes shoulder width apart
Comments
Tuck Planche Hold (Pulses)
1)Elbows locked
2)Head neutral
3)Knees in tight tuck position
4)Back parallel to ground
5)Knees and feet together
6)Paralletes shoulder width apart
